Update: 100k in the month of May

So, I just thought I’d post a quick update on here as to how I’m doing with my challenge!

Firstly, I’ve beaten my £126 target in donations! To everyone who has donated, thank you so, so much. It honestly means the absolute world to me.

Secondly, I’m currently sitting on 73.76km. Not ideal considering I have six days left, but I’m sure I can manage it. Plus, there is a reason I fell behind.

The last 10k run I did, I must’ve twisted my knee or something of the sort. My knees can play up at the best of times, and I’ve noticed them aching before, usually when walking Gigi downhill (I don’t know, but that seems to be the theme). In my 10k route, there is a steep downhill section. I do slow down here, to relieve the pressure on my joints, but clearly it wasn’t enough.

The following day, I hurt. But I wasn’t surprised. It was my second 10k in years and so naturally I was expecting to feel the consequences, especially after having pushed myself so hard, so quickly. But it was the day after that when I really noticed my knees hurting. Even walking on the flat was sore, let alone up/down stairs. Running was a definite no.

So I took a few days off. I spoke about it on my Instagram account (@natalierunsforbmdr) and a few lovely people reached out to me with advice and suggestions. I now own a knee support, which helps a lot, although I only got one whereas both my knees hurt. A second should be delivered soon. I’m back running now, this time shorter distances and along the local railway (well, was-railway) trail, so it’s flatter. This is definitely helping, and I am determined to complete this challenge.

If there is one thing I can be, it’s persistent. When I set my mind to doing something, it will be done. The reason I’m doing this challenge – to help Barking Mad Dog Rescue – is what motivates me. I will complete it, I can and will push through any pain to continue.

This challenge has made me realise how much I love running too, so that’s another reason I’m determined to get up and carry on.

In a week’s time I’ll be writing a completion post. That is a promise both to you and to myself.

I’ll see you then.



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